Sherry Rothwell (RHN) has a passion for sharing why eating healthy is not only simple, but easy to implement! She loves creating a sacred space in her kitchen to nurture women and families through wholesome food wisdom and skills. Sherry walks you step-by-step through exactly what you need to do to create a strong foundation for your health, using simple to understand hand-outs, checklists and cheat sheets so that you always have the magic of food wisdom at your fingertips! What makes Sherry’s programs stand apart, is that she doesn’t just educate, she creates a ‘living experience’ for you! Best of all, Sherry’s program are filled with delicious treats and lots of opportunities for hands-on learning! In addition to keeping you accountable to your goals, Sherry structures your healing path in a way that inspires you, so that it doesn’t ever feel like ‘work’.
Getting started…….
First Steps……
Foundation Program
There are certain universal steps that we must all take on the journey toward better health. They are simple, affordable, accessible, logical, sequential and even easy steps that are requirements for a sustainable healing journey.
Over time I have developed a step-by-step signature coaching system to walk clients just like you through exactly what you need to do to STAY healthy, FREE of Food Cravings and Increase your Energy so that you can enjoy life, feel good and stop making food “an issue” (WITHOUT having to give up your comfort foods or eat like a rabbit)!
Click here to learn more about The Foundation Program or see the Program At A Glance
*Please Note: Mother’s can additionally consult with me on matters of their children’s health (at no extra charge) when enrolled in their own program.
In your Kitchen DFY (done for you) Day Package
3 sessions, plus 1, 6 hour day in your home (virtual or live) where together we will put the foundation and structures in place in your kitchen so that you can implement everything all at once (by application only).
Contact [email protected] to get your application or for more information
‘NUTRIENT INFUSION’ 8 WEEK FOUNDATION PROGRAM $997
This option is perfect for you if you want the foundation program tailored and personalized to your individual needs.
To get started working privately with Sherry in the Foundation Program, simply follow these 4 easy steps!
Step 1: Fill in the Registration Form and make your payment in full (or the first of your payments if you are using a payment plan).
Pay in 3 installments:
Step 2: Click here to book your first session.
Step 3: Send me your registration form by e-mail including your address in the space provided (I have a special gift/treat that I want to send you so that you can get started with your program right away)! Send it to [email protected]
Step 4: Bring all your forms filled out to your first session:
NSP Client Assessment Form
Lifestyle Assessment Form
Please Note: The Foundation Program may only be your first step (yet an integral one) on your journey to optimal health if you have thyroid, adrenal or other hormonal imbalances such as PMS, extreme digestion troubles, food intolerances, infertility, obesity or a disease or diagnosed disorder. If that is you, then I recommend you continue to work with me privately in following this program (or with another qualified holistic practitioner) to take your next steps and your health to the next level.
Real food group coaching program $497
The is a group coaching version of the Foundation Program. This format is perfect for you if you are serious about adopting a healthy diet and lifestyle but you are on a tight budget or prefer to learn in a group setting. Click here to enroll in my real food teleseminar and group coaching program. Starts in April 2012.
Next Steps…….
The Self Care Series
The following programs require that you have your feet planted firmly in the holistic lifestyle and a diet of real whole foods -new clients must have completed the Foundation Program (via private or group or coaching) to work with me at this level. These programs are for you if you want to take your health to the next level.
The Sustainable Weight Loss Solution $697 (6 sessions)
How to lose weight and never gain it back again without starving, deprivation, dieting, exercise or a lifetime sentence to calorie counting and low fat foods.
Radiant Mother, Blissful Baby $697 (6 sessions)
How to prepare your womb, heart and mind for a symptom free pregnancy, easy birth and joyous embarkation into motherhood.
Rev up Your Digestion $697 (6 sessions)
How to eliminate gas, bloating, indigestion and constipation so that you can enjoy eating in public without having to unbutton your pants, hold it in or head for the bathroom.
Transcend PMS $697 (6 sessions)
How to bleed without bloating, tension, cramping, sore breasts and crazy mood swings, so that you can feel just as healthy during your moontime (period), as you feel the rest of the month (or better), without having to live on painkillers, drown yourself in chocolate or leave your husband!
From Survive to Thrive (12 sessions)
This a wellness program designed for optimal health seekers and is tailored to nourish all aspects of your body and soul.
Includes:
unlimited e-mails
10 minute emergency calls
‘In Your Kitchen DFY Day’ (6 hours in your home)
2, 3 hour private cooking lessons
2 hours Grocery store tour
Personalized 1 week Menu Plan
e-mail Sherry for your application: [email protected]
Therapeutic 6 Month Program
THE Heal Your Gut For good Program
How to Plan, Prepare and Implement a Gut Healing Strategy that eliminates your Digestive Discomforts, Food Intolerances, Mood Swings, Brain Fog and Skin Problems, so that you can FINALLY eat anything you want in moderation WITHOUT having to pay for it later!
Before engaging in a health transformation program with Sherry, you must also complete The Foundation Program.
e-mail Sherry for your application: [email protected]
Not sure?
Book a ‘Discover YouR next Steps’ Session
In this session you will get an “aha” (or greater insight) into your health concerns and discover what your next steps are (whether that includes working with me or not)! If you do decide to enroll in a program, the investment for this session will then be applied to your package.
Step 1: Make your payment.
Step 2: Click here to book your session.
Step 3: Send in your Intro Session Questionnaire to [email protected] before your scheduled session.