Moon Rhythms in the Kitchen

Do you feel overwhelmed by the tasks in your kitchen? I know I often have… With all that we have on our plates these days (pardon the pun) it is no wonder that many people feel overwhelmed by the time it takes to make wholesome food from scratch. All these years I have been stepping into each day looking at …

Learning more about lunar cycles and menstruation

Photo: Talking Circle by Leah Dorian Ever wonder where the wisdom of aligning our menstrual cycles with the new moon comes from? Much of women’s wisdom is oral, not recorded. In today’s world it is pretty hard to simulate the ‘natural’ conditions that would be needed to verify ancient woman’s wisdom (at least from a scientific perspective) since we live …

13 Simple Ways to Sync your Bleeding with the New Moon….

(Photo: Moonwater Medicine) Before the dawn of electricity we used to bleed together on the new moon and ovulate during the full moon- perfectly in tune with the women in our community and with the moon energies that naturally supported us during this time. Bleeding in sync serves to help us manage our energy. The light of the full moon gives …

Why women should pay attention to the moon’s phases

Is paying attention to the moon’s phases just new age mumbo jumbo, or are we tapping into a purposeful force of creation that has served traditional peoples in a deep and meaningful way from the beginning of time -to keep us in sync with the healing and life supporting rhythms of nature? There are so many elements in the world today that throw …

Let the Waning Moon help you go with the flow!

  This is the time in the month where you may start to notice that you suddenly feel less inspired to vision and create with your mind, and more turned on by the idea of clearing space and working with your hands. We are entering the waning moon cyle. Your energies will naturally begin to recede during this time as …

New Moon, Moontime

We are now heading into the rebirth and renewal aspect of our feminine cycle. Each month as we bleed, not only does our physiology create the conditions that shed the lining of our uterus, but we also enter a slightly altered state of consciousness, very much like we do when we give birth to a child. During the new moon …