GF, GAPS-legal peanut butter treats

Last night I had a hankerin’ for something. Anything. I am a recovering popcorn addict so I had to think of something quick- before obsessive thoughts of freshly popped popcorn dripping with butter and sea salt got the best of me…

I rushed over to the kitchen and thankfully, was struck by freestyle snackin’ genius. I blobbed together a bit of peanut butter, shredded coconut, butter and honey. Voila! Disaster averted. Then I got to thinkin’: ‘I should actually make something for my kids too…’

This is what I came up with. It got my hubby’s seal of approval when he taste-tested it at 11 pm (and then commented on the amount of dishes I just messed up).

Grain-free peanut butter treats

  • 2 cups of crispy nuts (almonds, pecans, hazelnuts) *I used a mixture of what I had around.
  • 1/2 c shredded coconut
  • 1/2 butter (or coconut oil or combination)
  • 6-7 dates finely chopped (you can also soak these)
  • 3/4 c crunchy peanut butter
  • 1 tsp vanilla bean powder (extract would be fine too)

Grind nuts in Vitamix or food processor then add other ingredients, First dry, then add wet. Spread either into a cake pan (to cut into squares later) or into small candy or cupcake type liners. Freeze. Take out as needed. I can imagine these might be a bit messy ‘on-the-go’ so you might want to keep them for an at-home snack. Great for kids or moms with popcorn cravings….

Enjoy.

  • http://www.thesoulconnection.ca/ Bettina

    They sound delicious!

  • Adrienne

    I almost feel like I could tinker around and scale back the ground nuts and up the amount of PB. Maybe add a smackerel of honey :) Let me know what you think if you make them…

  • Kris

    Oh my goodness! This mixture would also be delicious inside of the domestic diva chocolate sauce and then frozen! Making them today…minus the chocolate the first time.