Now that you’ve heard about the importance of the “brain in the belly” and it’s integral connection to cravings, weight and overall health. The videos and recipe below will help you get on the road to gut health. Each bite will infuse your gut with the vital microflora your family needs to thrive…Enjoy!
How to Make Whey
How to make Bread and Butter Pickles
Recipe:
Cultured Kids Signature Bread and Butter Pickles
Resource:
Cultured Kids e-course